What if you could release stress, restore balance, and feel truly at home in your body? Imagine waking up energized, with deep rest, and a calm mind. When your health is in harmony, everything flows—your emotions, your energy, your sense of purpose.
Your health is your foundation—invest in it.
AYURVEDA, LISTENING DEEPLY TO YOUR BODY
Ayurveda, the ancient science of life, offers profound insights into your unique constitution and helps identify any imbalances that may be affecting your well-being. Through an in-depth assessment, we create realistic, strategic recommendations that fit seamlessly into your demanding schedule. No more one-size-fits-all wellness plans—just clear, actionable guidance that respects your time and priorities.
You'll receive practical tools to support your digestion, hormones, skin, and nervous system, just to name a few, helping you manage stress and anxiety, prevent burnout, relieve pain, and feel truly at home in your body. More than just advice, this is about regaining control—empowering you to make informed decisions that align with your health, goals, and lifestyle.
Ayurveda encompasses various aspects of life, including diet, exercise, and mental health practices. We aim to restore balance and promote long-term wellness by addressing these areas holistically. Our goal is to help you achieve optimal health and well-being by aligning your lifestyle with your natural constitution. Your time is valuable, and so is your well-being. Book your consultation today and start creating balance on your terms.
Interested in our services, but don’t know where to start? Book a discovery call with one of our specialists.
Ayurvedic Naturopathy Consultations
These consultations are designed to address health issues and diseases at any stage of their development. Our naturopaths, Juliette Richard N.D. and Geneviève Paradis N.D., are well-equipped to guide you towards optimal health using medicinal plants, dietary and lifestyle adjustments, as well as recommendations for complementary therapies and practices. Juliette is an advanced Ayurveda teacher at the Académie Québécoise d’Ayurveda and Geneviève has been a yoga professor for years.
Available online only.
Consultations are now only available through our 90-Day Nervous System Reset Program.
Ayurvedic Guidance Programs
The 90-Day Nervous System Reset Program is a guided, personalized journey designed to help you calm your nervous system and move out of stress and survival mode.
This program supports your physical, emotional, and mental well-being through gentle, holistic tools and ongoing 1:1 guidance. Over three months, you’ll be supported every step of the way with personalized protocols, regular check-ins, and compassionate care — so you never have to navigate this process alone. You’ll feel supported, grounded, and accountable as you reconnect with your body and build a more balanced way of living.
This program offers a slow, sustainable, and holistic approach to long-term nervous system regulation and well-being. Everything is designed to fit real life and support lasting change.
Available online only.
View our Programs section for more information.
Financial Aid Program: Nourish Your Health
At Soulful, we believe that everyone deserves access to holistic health care, regardless of their financial situation. That's why we've created the Nourish Your Health program, offering discounts on Ayurvedic consultations for those in financial need. Our goal is to empower you to achieve balance and well-being through personalized Ayurvedic support.
How to Apply:
To apply for the Nourish Your Health program, please fill out the form below. As spots are limited each month, we kindly ask that those without financial need allow these spaces to be available for those who truly cannot afford our services. We will carefully review your application and respond as soon as possible. Together, we can work towards a healthier, more balanced life.
PERSONAL DEVELOPMENT WITH VEDIC ASTROLOGY
Jyotish, or Vedic astrology, is a powerful tool for deep self-discovery and spiritual growth. More than just predicting life events, it reveals the subconscious patterns, inherited cycles, and karmic influences shaping your reality. By analyzing your birth chart—a celestial map of your soul’s blueprint—we uncover the causes of personal struggles, generational suffering, and the lessons you are meant to integrate in this lifetime.
In an initial reading, we dive into the foundation of your chart, exploring your ascendant, moon, and sun signs, along with the planetary placements that define your strengths, challenges, and core themes. This session provides clarity on the deep inner workings of your mind and emotions, allowing you to regain control over obsessive thought patterns and self-imposed limitations.
A follow-up session expands on this knowledge with an advanced analysis of your evolution chart (D9), progression cycles, and the planetary transits currently shaping your life. We explore the major life periods influencing your path and how to consciously work with these energies rather than feel controlled by them.
These sessions are more than just astrology readings—they are an invitation to reclaim your power. Together, we bring light to the hidden forces guiding your decisions, emotions, and relationships, offering practical tools to break free from unconscious conditioning and move toward a more aligned, empowered life.
If you're seeking deep transformation, clarity, and a way to navigate life’s challenges with greater ease, Vedic astrology offers a sacred roadmap. Book your session and step into a new level of self-awareness, balance, and spiritual evolution.
Vedic Astrology Readings
Available online only.
75 minutes | 150$